Reclaiming Me | A Guided Journey
A Gentle Six-Week Journey Back to Yourself.
A reflective guided journal for women who are ready to pause, reconnect with themselves and move forward with greater clarity and quiet confidence.
The Journey
Six Weeks. One Gentle Step at a Time.
The 30-page Reclaiming Me workbook combines Jane’s personal reflections with thoughtful questions, weekly intentions and affirmations. Follow the six-week rhythm or move at a pace that feels right for you.
Where You Stand Today
Recognise where you are without judgement and give yourself permission to begin from here.
Seeing Yourself Again
Notice what has changed and where old responses no longer fit the woman you are now.
Clarity
See your present life honestly and begin to understand what matters to you now.
Letting Go
Begin releasing responsibilities, expectations and patterns that are no longer yours to carry.
Stepping Forward
Reconnect with yourself and take small, intentional steps towards what feels right for you.
Trust & Moving Forward
Move into your next chapter with greater self-trust, calm confidence and quiet pride.
Choose Your Experience
Three Ways to Begin
Choose the format and level of support that feels right for you: an interactive digital journal, a paperback edition or personal guidance from Jane.
Reclaiming Me — Interactive Digital Edition
Interactive PDF · Available from 1 November
A six-week guided journal to help you reconnect with yourself and find clarity during life’s changing chapters.
- Reflective questions and practical exercises for each week
- Type your answers directly into the interactive PDF
- Save your progress and return whenever you are ready
- Download instantly and use on a computer, phone or tablet
Open the file in Adobe Acrobat Reader for the best experience. No printing required.
Six weeks. Your journey. Your pace.
Digital product; no physical book is shipped.
Reclaiming Me — Paperback Edition
Paperback · Available from 1 November
The same six-week journey in a paperback you can hold, write in and return to at your own pace.
- Six weekly themes for self-guided reflection
- Thought-provoking questions and practical exercises
- Space to write your thoughts and recognise your progress
- A personal keepsake for the woman you are becoming
Six weeks. Your journey. Your pace.
Physical paperback edition. Available through Amazon from launch.
Journal + One Private Session
Guided journal plus one private session
For women who want to reflect independently, with space for one personal conversation with Jane.
- Complete guided journal
- One private 60-minute online session
- Discuss reflections and next steps
- Option to upgrade later
Follow the journal at your own pace and bring the moments that matter most to your conversation with Jane.
Together, you can explore your reflections and identify gentle, practical next steps.
First-month launch price
Complete 6-Week Personal Programme
For women who want personal guidance and accountability throughout the full journey.
- Complete guided journal
- Six private 60-minute online sessions
- One session for each stage
- Personal reflection and practical next steps
* €295 is the introduction price for the first month after the programme has been launched.
LOOK INSIDE
Explore a Sample of Reclaiming Me
Turn the pages to get a feel for the journal before choosing your edition.
A Thoughtful Gift
Give the Interactive Journal as a Gift
The Reclaiming Me interactive digital edition can be a thoughtful gift for someone beginning a new chapter. Details about gifting will be shared when the journal launches on 1 November.
A meaningful invitation to pause, reflect and begin at her own pace.
Good to Know
Frequently Asked Questions
Is this an e-book or a workbook?
Reclaiming Me is a guided digital journal with weekly reflections, questions, intentions and affirmations. You can use it on screen or print one personal copy.
Do I have to complete it in exactly six weeks?
No. The six-week structure offers a gentle rhythm, but you can take longer whenever a section needs more space.
How are private sessions held?
All private sessions take place online through Zoom or a similar video-call service. Booking details are agreed with Jane when you choose guided support.
Can I buy it for someone else?
The interactive digital edition can make a thoughtful gift. We will share the available gifting options when sales open on 1 November.
Is Reclaiming Me therapy?
No. It is a reflective mentoring programme and does not replace therapy, medical advice or mental-health treatment.
Can I join from outside France?
Yes. The journal is delivered digitally and all private sessions are held online.
Not Sure Where to Begin?
Begin With a Conversation
The guided options launch on 1 November. Explore the journal and choose the support that feels right for you.